(These are all fat storage foods)
Number 1! – Concentrated Juices – Such as orange Juice and Apple Juice made from concentrated does nothing for your wellbeing – What do l mean by this? Well during the processing of these, all the nutrients are striped out of the juices! Meaning that they are essentially left with SUGAR and WATER! The excess sugar will cause your blood sugar to spike high forcing your body into fat storage mode! And if you are drinking these all the time, the body is getting no real nutrients and in effect this ensures your body remains in “FAT STORAGE MODE”!!
Number 2! – Processed Foods – These also have a lot of excess sugar that is sometimes disguised as healthy, however you are not told what it does to your body. These types of foods are harmful; they are foods that have been chemically processed and only made from refined ingredients and artificial substances. As mentioned they are usually very high in SUGAR or high in its “partner in crime”, FRUCTOSE CORN SYRUP! Also look out for dextran or dextrose. When all these substances are consumed in excess it’s extremely harmful and it’s pointless having them as they give “ZERO NUTRIENTS”!Read More »